Time to Table: 20 minutes + 4 hoursYield: 1 quart (8-1/2 cup servings)
The Benefits
Good Source of: Calcium, Iron, Magnesium
Preferences: Low Sodium, No Dairy, Gluten Free
Ingredients
4 Tbsp organic agave nectar
1 tsp organic arrowroot
2 cups organic coconut milk*
2 tsp organic vanilla extract
Preparation
Mix all ingredients in a medium saucepan. Heat slowly and gently, stirring constantly, until the mixture starts to thicken. Take off heat and let cool. Follow directions of ice cream maker.
*NOTE: NOT canned sweetened coconut mixture. Be sure to read the label.
Nutrition Information
135 Calories, 12 g Total Fat, 11 g Saturated fat, 0 g Trans Fat, 1 g Monounsaturated fat, 0 g Polyunsaturated fat, 0 mg Cholesterol, 12 mg Sodium, 7 g Carbohydrate, 2 g Fiber, 1 g Sugars, 1 g Protein